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MOSAIC Eating Resource Guide

Moving to a new country often means adapting to a new lifestyle, which includes unfamiliar foods. Since food is often a comfort for most of us, we want to help you learn about some of British Columbia’s best locally grown seafood and fish that can help you lead a healthy life.

MOSAIC has partnered with the BC Salmon Farmers Association to create a healthy eating resource guide, which also provides some easy recipes by some of Vancouver’s local chefs. You can download the guide by clicking on MOSAIC Eating Resource Guide.

Additional delicious recipes can be found by clicking on the dishes below. Expanded bios of the chefs who created them are also available one click away.


Boban Kovachevich

Prawn Avocado Potato Mille-Feuille


Chindi Varadarajulu

Malaysian Fish Curry





Masala Prawns and Green Beans with Potatoes


David Ryan

BC Spot Prawns and Salmon Cakes with Lemongrass Sauce


Eugene Dong

Salmon Chinese Way


Kamal Mroke

Indian Baked Salmon






Heart Healthy Golden Prawns


Manuel Carganilla II

Filipino Seafood Sinigang


Seungmin Han

Bibimbob With Salmon and Sesame Cream Sauce


Siddharth Choudhary

Prawn Curry



Program Information
Funding Source: 


This project is supported by the BC Government’s Buy Local Program; delivered by the Investment Agriculture Foundation of BC with funding from the BC Ministry of Agriculture.


Download Information: 

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